mother reading book to child

Helpful Recommendations for Popular Body Acceptance Kids Books

Body shaming and self-acceptance have become hot education topics; so, there are many body acceptance kids books available these days. Some of the books focus on self-esteem, some celebrate all shapes and sizes and some add messages of treating others with kindness. So, the more body acceptance books kids are exposed to, the greater the chance they will start to accept and celebrate their body and the bodies of those around them. Read More

Plus Size Holiday Airline Travel: 4 Hacks for Success

Plus size holiday airline travel can become unbearable. In addition to the small seats on the airplane, the holidays add the stress of crowded airports and planes.

Tips for Plus Size Holiday Airline Travel

To maximize your comfort and minimize your stress, consider these four travel hacks:

1. Travel when the plane is least crowded.

Even during the holidays, planes are less crowded over night (i.e. from 9 PM to 6 AM). Flying on the holiday itself will also be significantly less crowded than flying a few days before or after the holiday. For example, two uncrowded flight dates are Thanksgiving Day and Christmas Day. Read More

body image

Body Image: You Can Beat the Body Blues

Body blues, a negative body image and a loss of self esteem can happen to anyone at any time. They can be caused by a thousand reasons, but there are some simple ways to keep them at bay.

How to Build Your Body Image

Check out this insightful post from Sally McGraw which we have captured on the GrandStyle Plus Size Inspiration Pinterest board. It has lots of suggestions to help you feel more positive by taking some action in your life to improve your body esteem. Read More