Category Archives: Plus Size Health & Fitness

Medicine Chest

Plus Size Health: 4 Medicine Cabinet Must Haves

Need help to manage your everyday plus size health issues? Sometimes all it takes is a tip to avoid chaffing and yeast infections or a handy tool to make it easier to care for hard-to-reach areas.

Must Haves for Plus Size Health

Plus size bodies often have special problems. Thighs that rub together can chafe. Stiffness can make it difficult to reach your feet to apply lotion or clip your toenails. But, a product or tool from your medicine chest can make your health care jobs a lot easier. Here are a few things to help: Read More

Plus Size Fitness Books: What’s Fun & Effective

Looking for helpful plus size fitness books? Our editors have scoured what’s out there and have found two books to recommend. Both provide practical, easy fitness ideas that help you get results without an emphasis on weight loss.

Editor’s Recommendations: Plus Size Fitness Books

When looking for a plus size fitness book be sure to check out the expertise of the author with fitness techniques for plus size men and women. Just because a person is a certified personal trainer, it does not necessarily mean that they have knowledge or experience in dealing with the unique issues of larger men and women. The fitness goals and techniques are different when working with larger bodies. Read More