Category Archives: Plus Size Health & Fitness

Plus Size Fitness Books: What’s Fun & Effective

Looking for helpful plus size fitness books? Our editors have scoured what’s out there and have found two books to recommend. Both provide practical, easy fitness ideas that help you get results without an emphasis on weight loss.

Editor’s Recommendations: Plus Size Fitness Books

When looking for a plus size fitness book be sure to check out the expertise of the author with fitness techniques for plus size men and women. Just because a person is a certified personal trainer, it does not necessarily mean that they have knowledge or experience in dealing with the unique issues of larger men and women. The fitness goals and techniques are different when working with larger bodies. Read More

Big and Tall Bike

Where to Find Big and Tall Bikes

Finding sturdy big and tall bikes can be very hard if you don’t know where to shop or what features to look for. The adult bikes at most bike retailers are only designed for small to medium adults – typically up to about 200 or 250 pounds. Whether they are big retailers or smaller bike stores, most bike retailers tend to inventory bikes with frames, wheels and brakes which are not designed for larger weight or taller passengers. Read More