Category Archives: Plus Size Health & Fitness

Size-Friendly Fitness Tips: 5 Key Tips for Larger Bodies

Need some size-friendly fitness tips before you start a workout routine? Whether your workout involves a gym, a TV workout or the sidewalk, the key is to start slow and keep going.

Size-Friendly Fitness Tips

Here are a few size-friendly fitness tips to get you started with a new fitness program: Read More

reason to use a large blood pressure cuff

Reason to Use a Large Blood Pressure Cuff

The #1 reason to use a large blood pressure cuff is that it is easy for larger people to get an incorrect blood pressure reading if they don’t use a large blood pressure cuff. In fact, it is reported that this is one of the most common problems faced by plus size men and women in medical care. Read More