Plus Size Fitness Books: What’s Fun & Effective

Looking for helpful plus size fitness books? Our editors have scoured what’s out there and have found two books to recommend. Both provide practical, easy fitness ideas that help you get results without an emphasis on weight loss.

Editor’s Recommendations: Plus Size Fitness Books

When looking for a plus size fitness book be sure to check out the expertise of the author with fitness techniques for plus size men and women. Just because a person is a certified personal trainer, it does not necessarily mean that they have knowledge or experience in dealing with the unique issues of larger men and women. The fitness goals and techniques are different when working with larger bodies.

Final note: Don’t forget to get a good sports bra for comfort and support during your workout. For an extensive selection of great fitness wear offerings check out JCPenney, Lane Bryant and Junonia.