Body blues, a negative body image and a loss of self esteem can happen to anyone at any time. They can be caused by a thousand reasons, but there are some simple ways to keep them at bay.
How to Build Your Body Image
Check out this insightful post from Sally McGraw which we have captured on the GrandStyle Plus Size Inspiration Pinterest board. It has lots of suggestions to help you feel more positive by taking some action in your life to improve your body esteem.
Looking for how-to-ideas to use when working with kids? Check out Recommendations for Body Acceptance Kids Books.