Your child’s pediatrician is a great source of information if you have an overweight kid. Your doctor can help you determine if, in fact, your child is overweight. And, your doctor is an excellent source of tips and info to improve your child’s health and lifestyle.
Finding and purchasing exercise equipment for bigger body fitness can be a daunting task. Finding sturdy big and tall bikes can be particularly hard if you don’t know where to shop or what features to look for. The adult bikes at most bike retailers are only designed for small to medium adults – typically up to about 200 or 250 pounds. Whether they are big retailers or smaller bike stores, most bike retailers tend to inventory bikes with frames, wheels and brakes which are not designed for larger weight or taller passengers.
The best fitness trainer may not be an effective plus size personal trainer. To achieve success with a plus size or big & tall client, a trainer needs to know how to motivate the larger client and how to select fitness activities that will be effective to meet the needs of the client.